Our Pre/Post Natal Mat Pilates classes are a perfect blend of fitness and well-being designed to support and empower mums-to-be and new mums guided by our experienced instructors. These classes provide a safe and effective way to stay active during pregnancy and regain strength and flexibility postpartum. Join our community of expectant and new mothers and embark on a journey to strengthen your body, enhance your posture and connect with other mums in a supportive and nurturing environment.